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  • Prenatal Yoga
  • Childbirth Preparation Workshop Series
  • Birth Doula
  • Reiki Treatments
  • Mommy & Me Yoga

Prenatal Yoga

Private classes available. Pricing varies by location and session. Please email with inquiries.

Childbirth Preparation Workshop Series

  • Childbirth and Postpartum Education
  • Comfort Measures and techniques for labor and delivery: including postures, breathing, and props. An opportunity for partners to become comfortable with being a helpful support person.
  • Information to assist in a healthy postpartum. Including guest speaker and specialist in women’s health Cara Bergman.

1-4 class workshop options available. Pricing varies per session. Please email with inquiries.

Birth Doula

Services include

  • 2 prenatal meetings
  • Consistent support during labor and immediate postpartum transitional period
  • 1 postpartum visit
  • Unlimited support for questions and concerns during entire pregnancy and postpartum

Birth Doula services cost between $800-$900

Optional:

1 hour prenatal comfort measures and techniques workshop. Provides hands on demonstrations of the techniques used in labor

Reiki Treatments

1 hour treatment offered at your own home

  • Pricing varies by location: $50-$100

Optional:

Reiki support during labor and pregnancy

Mommy & Me Mondays with free Mommy Meetup Group and Mommy & Me Yoga

On hiatus.

Mommy & Me Yoga sessions held on Mondays at 10am and run in three to four week sessions

  • Preregistration required
  • 3 week session $51
  • 4 week session $68

Free MommyMeetup Group meets at 10am the second Monday of the month except for holidays